Pre-fried Pollock

83+/-10g Coating: 40% Fish: 60% ORIGINAL & LEMONG

63+/-10g Coating: 45% Fish: 55% ORIGINAL & LEMONG

Select Alaska pollock, delicious from the deep sea. Pollock is a cold water bottom fish, distributed in the North Pacific Ocean. Pollock is a widely used economic fish, many countries in the world consider it as one of the main food fish. Fine processing, skinless and boneless, tender and delicious meat, without any addition. Pollock is rich in protein, vitamin A, vitamin D, calcium, magnesium, selenium and other nutrient elements. Especially rich in magnesium, which has a good protective effect on the cardiovascular system and helps prevent cardiovascular diseases such as hypertension and myocardial infarction. Pollock is a good source of protein, which enhances muscle and blood. Therefore, pollock has high nutritional value and efficacy, which can play a role in strengthening human body. Vitamin A, which can help fight tuberculosis. Calcium, which strengthens bones and teeth. The protein content of pollock fish is higher than that of salmon and hairtail, while the fat content of pollock meat is 17 times lower than that of salmon and 7 times lower than that of hairtail, which is especially suitable for all kinds of people who want to lose weight. The cooking of pre-fried pollock is simple, can be eaten in a variety of methods, frying, steaming, baking, boiling and microwave. No need to defrost, fry in oil at 180℃ for 3 minutes until golden brown, remove and plate. Steaming for 4 to 5 minutes. Baking for 7 to 8 minutes. Boiling for 3 to 4 minutes. Microwaving for 3 to 4 minutes. Taste crispy outside, tender, juicy fish inside, recommended with tomato sauce or sweet chilli sauce, fresh and fragrant. Kids love it, and it's a good choice for breakfast as a snack. Secret recipe, follow the ancient method, you will not forget the taste after tasting.